Courses

Introduction to Mindfulness for a Busy Modern Man
  • Key Issues with modern humans
  • Introduction to mindfulness
  • Barriers & challenges to Mindfulness
  • Baby Steps to overcome challenges
  • Mindfulness exercises
  • De-automation exercises
  • introduction to meditations
  • Breakthrough
  • Problems with modern humans
  • Causes of Stress
  • Introduction to mindfulness
  • Barriers & challenges to Mindfulness
  • Baby Steps to overcome challenges
  • Understanding Body-Mind – Heart-Spirit Structure
  • Mindfulness exercises
  • Bio-destressing and physical readiness
  • Principles of meditation
  • Meditations techniques
Managing Stress and Challenging times through meditation and mindfulness

Detailed Meditation Course

  • Problems with modern humans
  • Introduction to mindfulness
  • Barriers & challenges to Mindfulness
  • Baby Steps to overcome challenges
  • Understanding Body-Mind – Heart-Spirit Structure
  • Mindfulness exercises
  • Bio-destressing and physical readiness
  • Principles of meditation
  • Types of meditations
  • Meditations techniques
  • Other aids and tools to enhance mindfulness
  • Breakthrough

Positive thinking or various forms of law of attraction have long captured the mind space of corporate executives. I am not against positive thinking for in the least it is clearly better than negative thinking. However, if we examine our positive thinking, for more often than not it does not yield desired results. The clear reason for that is that any positive thinking without meditation and mindfulness is only skin deep thus often does not produce desired results. But Positive thinking with meditation can be a game changer and now results could be significantly different. The meditation goes deeper into beings and enters the subconscious minds as well. Positive thinking applied from outside does not penetrate lower hidden layers of mind Further, there are certain principles of real magic (not trickery) that enhances law of attraction and once these principles are understood, actualization becomes relatively easier than before.

These actions have to done at four levels:

  • Conscious level ( the positive thinking)
  • The subconscious level (this penetration happens through meditation)
  • At the level of being
  • In states of altered consciousness

The course will also include:

  • Introduction to meditation
  • Using the principles of visualization
  • Using some core tenets of magic

 

 

Fulfillment or Law of Attraction Program

Productivity and Creativity Enhancement Program using Gurdjieff’s methods

  • Understanding mechanicalness
  • Understanding lack of unity
  • Understanding key concepts of Gurdjieffs systems
  • Melting down old structures
  • Towards Integration, productivity and creativity
  • Dance meditations
  • Active meditations

Details on demand.
Please email at jasjitsanand@gmail.com

Half Day Meditation Offsite

Full Day Meditation Offsite

Details on demand.
Please email at jasjitsanand@gmail.com

Meditation

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We call this mission “Via Meditation”, as meditation & mindfulness is the path to sublime aspects of life whether it is balanced living, joyous living, stress free living or self-realization. 

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